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Receive personalized support to overcome insomnia and other sleep disorders. This program utilizes a patient-centered approach, integrating evidence-based techniques and Feedback Informed Treatment to tailor your therapy experience. Begin your journey towards restful nights and revitalized days.

For OCD and phobia related disorders Exposure and Response Prevention is the gold standard for treatment. Along side treatment for anxiety related disorders I offer evidence-based, personalized support tailored to your unique needs. We focus on a person-centered approach, using proven techniques to empower you in overcoming the challenges of anxiety and obsessive-compulsive disorders. Start your journey to a calmer mind and a happier life today!

This service is best fit for adults seeking ADHD diagnostic clarification, executive-functioning concerns, ADHD vs. mental health challenges, treatment planning, updated ADHD documentation, or non-high-stakes school/work recommendations.