Question 1

What concerns do you commonly treat?

Accepted Answer

I work with adults experiencing anxiety, OCD, insomnia and other sleep concerns, ADHD, depression, trauma-related symptoms, stress, and life transitions. I also provide ADHD assessments and evidence-based treatment for chronic insomnia.

Question 2

What can I expect during the first appointment?

Accepted Answer

The first appointment focuses on understanding your concerns, relevant history, current goals, and what you hope to gain from treatment. We will discuss possible treatment options and determine whether my services are a good fit for your needs.

Question 3

What is your approach to therapy?

Accepted Answer

My approach is collaborative, practical, and informed by ongoing feedback. I primarily use evidence-based treatments, including cognitive behavioral therapy, exposure-based interventions, mindfulness-based strategies, and cognitive behavioral therapy for insomnia.

Question 4

Do you offer telehealth appointments?

Accepted Answer

Yes. I provide secure telehealth services to clients who are physically located in New York State at the time of their appointment.

Question 5

Do you accept insurance?

Accepted Answer

I participate with several insurance plans. Coverage and out-of-pocket costs vary depending on your specific plan, so you are encouraged to verify your behavioral health benefits before beginning services. Private-pay options may also be available.

Expert CBT Therapy for Anxiety and Sleep Disorders | Dr. Mykola Zubko Psychological Services PLLC

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Frequently asked questions

What concerns do you commonly treat?

What can I expect during the first appointment?

What is your approach to therapy?

Do you offer telehealth appointments?

Do you accept insurance?